21 Day Challenge Mood Swings

Some people say that when they stop the regular spasm orgasm (ejaculation for men and clitoral orgasm for women), they notice that their mood drops for a certain number of days before it goes up again. Some call this the “orgasm hangover”. This topic causes a lot of debate amongst tantric practitioners.

It’s hard to say if this is something you can expect for sure during the 21 Day Challenge. It’s individual from person to person. You may be part of the group of people who say the spasm orgasm has zero effect on their mood, libido and energy levels whatsoever.

But from reports of literally thousands of people over the last 10 years (both online with the 21 Day Challenge and on TNT workshops), there seems to be a general pattern.

Watch the FAQ video below to see if you recognize something in your own practice.

Sign up for free to the 21 Day Challenge and try it out for yourself.

Onwards & Upwards,
The TNT team

YouTube

By loading the video, you agree to YouTube's privacy policy.
Learn more

Load video

More Blog Posts

“Opgewonden” podcast with TNT gigolo Constantine

“Opgewonden” podcast with TNT gigolo Constantine

For the Dutchies! TNT's Constantine aka Timo Jansen was a guest in the podcast Opgewonden to talk about tantric sex, being a sex worker, how to start doing tantra and much much more… Listen to it on Opgewonden’s website or on the Spotify link below: [wpmf_pdf_embed...

read more
“Between the sheets” podcast with TNT gigolo Diesel

“Between the sheets” podcast with TNT gigolo Diesel

In Dutch. Listen to Diesel aka Frank Bottema (TNT facilitator and gigolo) who got invited by Daphne Gakes on the podcast "Tussen De Lakens". They discuss relaxation, tantra, valley orgasms and being in your head during sex. And much much more. Listen to it on Daphne’s...

read more
TNT Calendar 2022

TNT Calendar 2022

Happy New Year! We hope you had safe and fun holiday celebrations with your loved ones. In honour of the new year starting, we proudly introduce to you: The TNT 2022 Calendar! These are uncertain times, but this is something we really look forward to. If you’re new to...

read more
Should I be sexual every day during the 21 Day Challenge?

Should I be sexual every day during the 21 Day Challenge?

You can drastically improve your sex life in just 3 weeks with the simple practice of abstaining from "spasm orgasms". TNT's 21 Day Challenge shows you how. But do you have to force yourself to be sexual every day during this challenge? Get the answer in the video...

read more
HELP, my body is shaking during tantric sex!

HELP, my body is shaking during tantric sex!

While doing the 21 Day Challenge, a man sent us a message explaining that he's experiencing all kinds of subtle sensations and movements in his body. He would like to know what's going on and what to do. Have you also experienced “energy” shaking during sex? Would...

read more
Gigolo Skills workshop presentation

Gigolo Skills workshop presentation

Want to learn the secrets of a professional tantric gigolo? In this video, Diesel and Paris from the TNT team present the GIGOLO SKILLS workshop. Read the full workshop description and see upcoming dates here. Onwards & Upwards,The TNT team

read more
“Sexploration” interview with TNT founder Alexa Vartman

“Sexploration” interview with TNT founder Alexa Vartman

In English. Interviewer The Banana Jane from the podcast “Sex, Psychics & Psychedelics” did a brilliant job on this “Sexploration” interview with TNT founder Alexa Vartman. In Jane’s own words: “here’s a teacher who doesn’t beat around the bush;)” We can highly...

read more
How to prepare for Level 1+2 workshops?

How to prepare for Level 1+2 workshops?

In this post, Constantine from the TNT team talks about his first workshop experience with The New Tantra. It’s the Spring of 2013. I'm driving to a retreat centre somewhere next to a little town in The Netherlands I’ve never heard of. I’m nervous. I’m more than...

read more
“Between the sheets” podcast with TNT gigolo Constantine

“Between the sheets” podcast with TNT gigolo Constantine

In Dutch. TNT facilitator and gigolo Constantine aka Timo Jansen was invited to talk about tantra, being a sexworker, clients and much more. Enjoy this podcast “Between the Sheets” (Tussen de Lakens”) with Daphne Gakes! Listen to it on Daphne’s website or on the...

read more